Weigh In record (no journal entry) for 01 June 2020
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76 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 37.29g | Prot: 108.72g | Carbs: 112.12g.
Breakfast: Prozis Super Greens. Fruit & Greens, Prozis Glucomannan Konjac Fibre, Seeberger Amande Blanchies, Xcore Nutrition Casein Micellar Protein, Mon Fournil Préparation Pour Pain D Avoine & Graines, Alnatura Beeren Musli Bio, Bjorg Lait de Soja Douceur et Calcium, Citron, Gayelord Hauser Carré Transit, Activia Brassé Nature. Lunch: Jardin Bio Lentilles Vertes, Activia Brassé Nature. Dinner: Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Activia Brassé Nature. more...
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1863 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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ludovic59800's Weight History
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