Weigh In record (no journal entry) for 01 June 2020
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75 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 37.21g | Prot: 38.41g | Carbs: 61.87g.
Breakfast: Mangga, Buah Pir, Telur Rebus. Lunch: Tempe Goreng, Telur Dadar atau Telur Orak-Arik . more...
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steady weight
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