Weigh In record (no journal entry) for 01 June 2020
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 25.29g | Prot: 19.89g | Carbs: 35.43g.
Breakfast: Красный Октябрь Трюфель, Полезные Продукты Козье Молоко 4,4%, Белый Хлеб, Яичница. more...
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Losing 0.7 kg a Week
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tihonya-90's Weight History
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