Weigh In record (no journal entry) for 01 June 2020
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 18.00g | Prot: 93.69g | Carbs: 96.70g.
Breakfast: Melinda Mela, Prozis Zero Chocolate Syrup, Albume d'uovo Cotto, Conad Fetta Biscottata, Star Tea Tea Verde. Lunch: Riso Bianco, Amadori Arrosto di Fesa di Tacchino. Dinner: Tozzetti solo Avena Panificio Calabrese, Pollo Arrosto. Snacks/Other: Questbar Protein Bar Chocolate Hazelnut Flavour. more...
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Gaining 4.2 kg a Week
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GuidoSic's Weight History
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