pomela855's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

54.1 kg Lost so far: 2.8 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

2179 kcal

Fat: 82.04g | Prot: 80.01g | Carbs: 278.47g. Breakfast: Подовинновское Молоко Сметана 15%, Творожная Запеканка с Рикоттой 5% ПП. Lunch: Панкейки из Рисовой Муки ПП, Каждый День Грецкие Орехи . Dinner: Мэри Лаваш Грузинский, Магнат Мороженое Шоколадный Трюфель. Snacks/Other: Бабушкин Хуторок Шиповник Растворимый, Рафаэлло Конфета. more...

1375 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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pomela855's Journal, 01 Jun 20

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