Weigh In record (no journal entry) for 31 May 2013
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70 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 52.58g | Prot: 78.06g | Carbs: 103.04g.
Breakfast: Chouriços, Pão Branco, Café Espresso com Leite. Lunch: Feijão Verde, Pescada Cozida, Azeite, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Danone Grego, Pingo Doce Queijo Fresco. more...
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Gaining 1.4 kg a Week
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SRaitos123's Weight History
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