bahor96's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

55 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

1291 kcal

Fat: 37.07g | Prot: 30.48g | Carbs: 170.30g. Breakfast: Творог Ягодный, Яблоко Зеленое. Lunch: Сырная Лепешка, Гормолзавод Мороженое Шоколадное, Monster. Dinner: Коктейль, Поджаренный Лаваш. Snacks/Other: Dizzy Energy. more...

1935 kcal

Exercise: Upr - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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bahor96's Journal, 01 Jun 20

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