Weigh In record (no journal entry) for 01 June 2020
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73.1 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 31.79g | Prot: 33.30g | Carbs: 94.01g.
Breakfast: Telur Balado, Ultra Milk Low Fat Source Of Calcium (250ml), Fitbar Chocolate. Lunch: Bihun Goreng. Snacks/Other: Kalbe Fitchips Honey BBQ. more...
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Gaining 4.2 kg a Week
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Fahrisma Husin's Weight History
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