Weigh In record (no journal entry) for 01 June 2020
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52.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 26.58g | Prot: 26.30g | Carbs: 63.47g.
Breakfast: Inaco Jelly, Kalbe Fitchips Cheese & Herbs, Herbalife Shake Chocomint. Lunch: Telur Rebus, Tahu Goreng, Nasi Putih, Sayur Asem. Dinner: Kusuka Keripik Singkong, Indomaret Pang Pang. more...
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Losing 0.4 kg a Week
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dwiwahyu557's Weight History
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