Weigh In record (no journal entry) for 01 June 2020
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59 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 33.51g | Prot: 67.47g | Carbs: 134.21g.
Breakfast: Es Teh Tawar, Ikan Tongkol. Lunch: Piscok, Sambal Goreng Kentang, Nasi Putih, Semur Daging. Dinner: Cilok, Mie Ayam. more...
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Losing 1.2 kg a Week
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Zahra_Arifin's Weight History
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