Weigh In record (no journal entry) for 01 June 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 42.98g | Prot: 41.96g | Carbs: 81.95g.
Breakfast: Pepaya, Pisang, Tomat, Sawi. Lunch: Bakwan, Kecambah, Kobe Boncabe, Kerupuk Beras, Ayam Goreng, Soto Ayam, Nasi Putih. Snacks/Other: Kacang Tanah. more...
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Gaining 2.2 kg a Week
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melidawiradz's Weight History
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