Weigh In record (no journal entry) for 31 May 2013
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59.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 39.32g | Prot: 48.31g | Carbs: 71.82g.
Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: Chicken Thigh, Brussels Sprouts, Cucumber (Peeled) , Sweet Red Peppers , Celery , Cherry Tomatoes, Broccoli , Green Olives, Lemon Juice . Dinner: Extra Virgin Olive Oil, Broccoli, Shrimp, Sweet Cherries. more...
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1504 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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KammyBear's Weight History
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