Zoyu_23's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

73 kg Lost so far: 6.6 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

779 kcal

Fat: 44.55g | Prot: 54.74g | Carbs: 40.14g. Breakfast: Кофе с Молоком, Помидоры Черри, Брокколи, Огурец (с Кожурой), Яйцо-Пашот. Lunch: Куриная Грудка Отварная. Dinner: Миндаль Филе Куриное Запеченое, Картошка Тушеная. Snacks/Other: Кофе. more...

2246 kcal

Exercise: Cleaning - 2 hours, Pilates - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Zoyu_23's Journal, 01 Jun 20

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Zoyu_23's Weight History