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28.9%
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 75.64g | Prot: 109.83g | Carbs: 100.01g.
Breakfast: 711 熱拿鐵(大杯), 7-11 蒸地瓜. Lunch: 煮熟的豆角（新鮮）, 紅鮭魚, 肉, 炒杏鮑菇, 炒雞蛋. Dinner: 水煮蛋, 桂格(Quaker) 即沖即食大燕麥片, 瑪氏 (Mars) 蜂蜜牛奶, 優意思 頂級牛奶優格（原味）. more...
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Gaining 0.7 kg a Week
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shenyifang's Weight History
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