jk.kookie's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
85.7 kg Lost so far: 3.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
799 kcal Fat: 30.61g | Prot: 38.46g | Carbs: 88.14g.   Breakfast: Salmon Masak, Nasi Putih. Lunch: Perkedel Jagung, Bimoli Minyak Goreng, Telur, Nasi Putih. more...
Losing 0.4 kg a Week

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jk.kookie's Weight History


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