Weigh In record (no journal entry) for 01 June 2020
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53.6 kg
Lost so far: 6.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.41g | Prot: 96.60g | Carbs: 64.79g.
Breakfast: 玉米片, 牛奶. Lunch: 椰菜仔, 豬肉. Dinner: 青口, 蛤蜊/蜆, 白菜湯, TASTE 甜蝦, 蔬菜沙律. more...
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Losing 0.7 kg a Week
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GrLa0913's Weight History
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