culid's Journal, 01 Jun 20

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Weigh In record (no journal entry) for 01 June 2020

76.6 kg Lost so far: 0.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:

570 kcal

Fat: 42.34g | Prot: 291.90g | Carbs: 3213.54g. Breakfast: Indonesian Goat Satay, Lontong Kupang. Lunch: Ultra Jaya Sari Asem Asli, Fruit. more...

2147 kcal

Exercise: Zumba - 20 minutes, Cardio - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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culid's Journal, 01 Jun 20

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culid's Weight History