Weigh In record (no journal entry) for 01 June 2020
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61 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 23.78g | Prot: 33.35g | Carbs: 68.98g.
Lunch: Keripik Singkong, Royco Royco Ayam, Mentimun (dengan Kulit), Kacang Panjang Hijau, Finna Food Sambal Terasi Uleg, Nasi Putih, Daun Bawang, Kecambah, Tomat Merah, Telur, Tahu. more...
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Losing 2.3 kg a Week
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MUHAMMAD_KHARIS's Weight History
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