Weigh In record (no journal entry) for 01 June 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 21.83g | Prot: 78.27g | Carbs: 73.21g.
Breakfast: 맥주효모, NOW MCT OIL, 토마토, 삶은 당근, 익힌 시금치 (생야채). Lunch: 중식 볶음밥. Dinner: 마이프로틴 미셀라 카제인. Snacks/Other: 임팩트웨이 초코스무스. more...
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steady weight
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