Weigh In record (no journal entry) for 31 May 2020
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 59.06g | Prot: 59.97g | Carbs: 116.65g.
Breakfast: Sadia Mortadela Defumada, Walmart Queijo Mussarela, Pão Francês sem Miolo. Lunch: Dori Amendoim tipo Japonês , Salada de Maionese, Quero Feijão Carioca , Costela de Porco, Coxa de Frango, Maxixe. Dinner: Tapioca de Queijo. more...
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Losing 1.3 kg a Week
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