Weigh In record (no journal entry) for 01 June 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 30.50g | Prot: 37.30g | Carbs: 26.22g.
Breakfast: Nutrijell Agar-Agar. Lunch: Nasi Tim, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Telur Dadar. Snacks/Other: Nutrijell Kelapa Muda. more...
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Gaining 0.1 kg a Week
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desy1991's Weight History
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