Weigh In record (no journal entry) for 31 May 2020
|
105 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 28.52g | Prot: 48.72g | Carbs: 141.83g.
Breakfast: Sucre, Carrefour Discount Biscuits Chocolat au Lait. Lunch: Picard Mélange de Légumes Vapeur, Boulgour (Cuit). Dinner: Datte, Concombre (Pelé), Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses, Pâté, Cuit, Grillé), Huile d'Olive, Riz Blanc. Snacks/Other: Biscuit à la Cuillère, Carrefour Light Yaourts Aromatisé 0%, Thon Cuit au Four ou Grillé. more...
|
|
2844 kcal
|
Exercise:
Fitness Training (Workout) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farahracha's Weight History
|