Weigh In record (no journal entry) for 31 May 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 44.01g | Prot: 47.03g | Carbs: 64.88g.
Breakfast: Café com Açúcar. Lunch: Batata no Forno Recheada com Queijo (Casca Consumida), Salada Verde Mista, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Batata Gratinada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Pizza de Chocolate, Banana Prata. more...
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Gaining 1.8 kg a Week
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MariCabeiras's Weight History
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