manja1273's Journal, 31 May 13

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Weigh In record (no journal entry) for 31 May 2013

70.4 kg Lost so far: 4 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

1442 kcal

Fat: 48.81g | Prot: 57.41g | Carbs: 186.38g. Breakfast: Kasseler Aufschnitt, Flotte Biene Wildblütenhonig, Roggen Brötchen, Kaffee mit Milch. Lunch: Spaghetti Bolognese. Dinner: Kochschinken Käse. Snacks/Other: Müsliriegel Cranberry, Wellness Holunderblüte. more...

2262 kcal

Exercise: Housework - 4 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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manja1273's Journal, 31 May 13

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manja1273's Weight History