Weigh In record (no journal entry) for 31 May 2020
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78.8 kg
Lost so far: 6.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 41.79g | Prot: 50.04g | Carbs: 132.84g.
Breakfast: Nespresso Café Expresso, Kiwi, Ovo Mexido. Lunch: Tarte de Macã (Uma Crosta), Cerejas Doces, Figos, Continente Feijão Branco Cozido, Carapau Frito. Dinner: Amendoim com Casca (Casca Não Consumida). Snacks/Other: Maçãs Gala. more...
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Losing 0.5 kg a Week
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Ana Rita 07's Weight History
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