Weigh In record (no journal entry) for 31 May 2020
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62 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 55.15g | Prot: 57.87g | Carbs: 11.38g.
Breakfast: Простоквашино Сливки 10%, Савушкин Продукт Творог Нежный 5%. Lunch: Сыробогатов Сыр Сметанковый, Nutiva Кокосовое Масло, Савушкин Продукт Творог Нежный 5%, Яйцо. Dinner: Савушкин Продукт Творог Нежный 5%, Лакомо Сливки 10%. more...
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Losing 0.1 kg a Week
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