Weigh In record (no journal entry) for 31 May 2020
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88.5 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 87.27g | Prot: 111.10g | Carbs: 316.95g.
Breakfast: Activia Strawberry Yogurt. Lunch: Beatrice 1% Milk, Maple Leaf Deli Fresh Black Forest Ham, Compliments Pure Strawberry Jam, Egg, D'Italiano 100% Whole Wheat Bread. Dinner: New York Fries Classic Poutine (Regular). Snacks/Other: Beatrice 1% Milk, California Rolls, Chocolate Milk. more...
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steady weight
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