Weigh In record (no journal entry) for 31 May 2020
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99.4 kg
Lost so far: 28.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 145.73g | Prot: 96.71g | Carbs: 30.74g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Melitta Café sem Açúcar , Zero-Cal Zero Cal Sabores, Pão delícia de catupiry. Lunch: Aurora Bacon Defumado, Carne da Sobrecoxa de Frango (Assado, Cozido), Boa Nata Manteiga com Sal, Carbonell Azeite de Oliva Extra Virgem, Três Marias Queijo Mussarela, Tomates, Abobrinha, Aurora Bacon Fatiado, Alho. Snacks/Other: Bolo de coco. more...
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Losing 1.4 kg a Week
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Malu.Padovani's Weight History
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