Weigh In record (no journal entry) for 31 May 2020
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117.1 kg
Lost so far: 2.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 128.06g | Prot: 67.56g | Carbs: 94.54g.
Breakfast: Vitamina de Abacate, Coco, Água de Coco. Lunch: Suco de Limão, Alface de Folha Verde, Cenouras, Liv Up Brócolis no Vapor, LAR Couve-Flor Congelada, Frango (Empanado e Frito). Dinner: Ovo Frito, Bife de Carne de Vaca, Tomates. Snacks/Other: Coco, Qualitá Castanha de Caju sem Sal, Zona Cerealista Castanha de Caju Crua. more...
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Losing 0.1 kg a Week
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Fabio Giovani's Weight History
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