Weigh In record (no journal entry) for 31 May 2020
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 30.64g | Prot: 26.02g | Carbs: 18.47g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Pişmiş Yumurta Beyazı, Zeytinyağı, Salatalık, Domatesler, Kebir Köy Peyniri, Haşlanmış Yumurta. Snacks/Other: Kızılay Doğal Maden Suyu, Şekersiz Türk Kahvesi. more...
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Gaining 0.6 kg a Week
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ilayda2401's Weight History
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