haludiel's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
72.2 kg Lost so far: 16.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1526 kcal Fat: 53.56g | Prot: 94.18g | Carbs: 163.71g.   Breakfast: Bruine Boterham, Nutella Choco, Aardbeien. Dinner: Kebab. Snacks/Other: Alpro Soja Choco Light, Isagenix Harvest Thins Thaise Zoete Chili, Parmezaanse Kaas, Milka Leo Go Mini, Häagen-Dazs Macadamia Nut Brittle. more...
1759 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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haludiel's Weight History


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