Weigh In record (no journal entry) for 31 May 2020
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103.4 kg
Lost so far: 9.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 86.58g | Prot: 92.62g | Carbs: 231.73g.
Breakfast: Frutap Leite Fermentado, Quatá Queijo Minas Frescal Light . Lunch: Brownie Low Carb, Coxinha de Festa, Empada de Palmito. Dinner: Sadia Pizza de Presunto com Mussarela e Champignon, Pizza de Calabresa, Pizza de Queijo. Snacks/Other: Artesanal Esfiha Fechada de Carne, Odara Alfajor, Frango a Milanesa, Itambé Requeijão Tradicional, Pão Francês sem Miolo. more...
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Losing 2.0 kg a Week
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Cinthia.souza's Weight History
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