Weigh In record (no journal entry) for 31 May 2020
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114.5 kg
Lost so far: 0.3 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 43.79g | Prot: 61.62g | Carbs: 123.85g.
Breakfast: Queijo Parmesão (Ralado), Suco de Limão, Quaker Aveia em Flocos Finos, Banana Prata, Ovo (Inteiro), Yoki Tapioca. Lunch: Abobrinha Refogada, Friboi Carne Moída de Acém, Alface, Tomates, Salada Crua. Snacks/Other: Tirolez Queijo Minas Frescal, Suco de Goiaba, Alface, Wickbold Pão de Forma Integral. more...
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Losing 0.4 kg a Week
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thami941's Weight History
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