Weigh In record (no journal entry) for 31 May 2020
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69.7 kg
Lost so far: 0.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 34.08g | Prot: 39.03g | Carbs: 71.73g.
Breakfast: Rührei. Lunch: 1001 Delights Dürüm Hähnchen-Döner Kebap. Snacks/Other: Gewürzgurken. more...
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Losing 0.7 kg a Week
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Irinuschk's Weight History
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