Weigh In record (no journal entry) for 31 May 2020
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125.9 kg
Lost so far: 5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 132.54g | Prot: 152.26g | Carbs: 79.53g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Vin Rosé, Salade Composée, Auchan Merguez, Brocéliande Barbecue Ribs Original. Dinner: Pain, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Pêches. more...
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Losing 4.9 kg a Week
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ricbocion's Weight History
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