saharmoeinfar's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
68.3 kg Lost so far: 2.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
757 kcal Fat: 28.28g | Prot: 32.14g | Carbs: 99.68g.   Breakfast: Hershey's Extra Dark Chocolate Sticks, Coffee. Lunch: Lettuce Salad with Assorted Vegetables, White Bread , Veal Schnitzel. Dinner: White Bread , Iliada Olive Oil, Garden Cuts Green Leaf Lettuce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Honeycrisp Apples, Date, Pears . more...
Gaining 0.4 kg a Week

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saharmoeinfar's Weight History


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