Weigh In record (no journal entry) for 31 May 2020
|
68.3 kg
Lost so far: 2.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 28.28g | Prot: 32.14g | Carbs: 99.68g.
Breakfast: Hershey's Extra Dark Chocolate Sticks, Coffee. Lunch: Lettuce Salad with Assorted Vegetables, White Bread , Veal Schnitzel. Dinner: White Bread , Iliada Olive Oil, Garden Cuts Green Leaf Lettuce, Lettuce Salad with Assorted Vegetables. Snacks/Other: Honeycrisp Apples, Date, Pears . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saharmoeinfar's Weight History
|