Weigh In record (no journal entry) for 31 May 2020
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86.1 kg
Lost so far: 6.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 71.40g | Prot: 73.00g | Carbs: 139.14g.
Breakfast: Сыр, Кофе с Молоком, Банан. Lunch: Garage Hard Lemon Tea Drink, Домик в Станице Сыр Косичка, Вареное Яйцо, Свежов Щи из Свежей Капусты. Dinner: Селедка, Картофельное Пюре, BeFit Салат с Яйцом и Редисом. more...
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Losing 2.8 kg a Week
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