Weigh In record (no journal entry) for 31 May 2020
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.95g | Prot: 51.75g | Carbs: 115.58g.
Breakfast: Migros Happy Bread, M-Classic Vollkorn-Haferflöckli, aha Magerquark, M-Classic Erdnussbutter Creamy, Fragole, Albicocche, Torta Cioccolato Anna. Lunch: Olio Extra Vergine di Oliva, Riso Basmati, Grill Mi Wildlachsfilet Mariniert. more...
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Losing 0.2 kg a Week
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