Weigh In record (no journal entry) for 31 May 2020
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83.1 kg
Lost so far: 13.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3031 kcal
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Fat: 141.86g | Prot: 102.03g | Carbs: 221.36g.
Breakfast: Nespresso Koffie, Roerei. Lunch: Boterhammenworst, Aldi Kippenwit, Pistolet. Dinner: Zelfgemaakte Frieten, Vol au Vent. Snacks/Other: Kaas, Lay's Super Chips Peper en Zout, Whisky, Rode Tafelwijn, Champagne. more...
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steady weight
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