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Elvina;)
Journal
31 May 20
Elvina;)'s Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
76.9 kg
Lost so far:
5.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
714 kcal
Fat: 33.79g | Prot: 75.11g | Carbs: 27.00g.
Breakfast:
Творог 9%.
Lunch:
Творог (Обезжиренный).
Dinner:
Bob's Red Mill Кукурузный Крахмал, Яйцо Куриное.
Snacks/Other:
Агрокомплекс Мацони 4%.
more...
1930 kcal
Exercise:
Exercise Machine - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Elvina;)'s Weight History
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