Weigh In record (no journal entry) for 31 May 2020
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91.6 kg
Lost so far: 10.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 120.93g | Prot: 118.36g | Carbs: 175.84g.
Breakfast: Graal Makrela w Sosie Pomidorowym, Jajko, Biedronka Bułka z Dynią, Ser Brie. Lunch: Mięso z Udka Kurczaka, Świeży Makaron (Ugotowany), Rosół. Dinner: Sernik, Mizeria, Karczek, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Intermarche Czekolada Gorzka z Orzechami. more...
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Gaining 0.7 kg a Week
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