Weigh In record (no journal entry) for 31 May 2020
|
96.4 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 68.59g | Prot: 97.59g | Carbs: 130.77g.
Breakfast: U Yaourt Nature, Auchan Fourme d'ambert, Super U Pain Complet Bio, Coeur de Lion Coulommiers. Lunch: Lentilles Cuites, Banane, Super U Escalope de Dinde, Tomates, Huile d'Olive. Dinner: Lentilles Cuites, U Endives Cuites, U Bio Jambon Cuit Supérieur , Entremont Gruyère Râpé, Beurre. Snacks/Other: Pêches. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|