Weigh In record (no journal entry) for 31 May 2020
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73.9 kg
Lost so far: 14.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 63.47g | Prot: 70.63g | Carbs: 184.62g.
Breakfast: Белый Город Молоко 2,5%, Energy Diet Smart Coffee. Lunch: Energy Diet Коктейль "Шоколадный Мусс", Белый Город Молоко 2,5%. Dinner: Сдобушка Пирожок с Повидлом, Пирожок с Луком и Яйцом. Snacks/Other: Мясновъ Шашлык из Говядины. more...
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Losing 0.7 kg a Week
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murka_svetlova's Weight History
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