Weigh In record (no journal entry) for 31 May 2020
|
85.3 kg
Lost so far: 37.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 50.40g | Prot: 106.18g | Carbs: 178.25g.
Breakfast: Оладьи, Parmalat Молоко Отборное, Изюм, Чернослив, Кофе с Молоком, Геркулес Геркулес Увелка. Lunch: Уха. Dinner: Ламбер Сыр Ламбер 50%, Запеченный Картофель, Запеченная или Жареная Форель. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlamingWind's Weight History
|