vikulova.kseniy's Journal, 26 Jan 20

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Weigh In record (no journal entry) for 26 January 2020

66 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:

1239 kcal

Fat: 68.31g | Prot: 52.13g | Carbs: 105.42g. Breakfast: Бутерброд с Маслом и Сыром. Lunch: Рижский Хлеб Боярский, Рулет, Своя Компания Борщ со Сметаной. Dinner: Ашан Морковь по-Корейски, Скумбрия Запеченная. Snacks/Other: Помело. more...

2183 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Body Pump - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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vikulova.kseniy's Journal, 26 Jan 20

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vikulova.kseniy's Weight History