Weigh In record (no journal entry) for 31 May 2020
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66.9 kg
Lost so far: 3.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 33.36g | Prot: 52.22g | Carbs: 124.71g.
Lunch: Чай, Черемша, Макфа Вермишель Отварная, Жареное Филе Свинины, Помидоры. Dinner: Черемша, Часар Котлеты Свино-Говяжьи, Редис, Помидоры. Snacks/Other: Чай, Домино Торт Фрешкейк с Вишней. more...
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2637 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Hiking - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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