Weigh In record (no journal entry) for 31 May 2020
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126.6 kg
Lost so far: 14.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.40g | Prot: 50.20g | Carbs: 61.70g.
Breakfast: Valio Arki Laktoositon Rasvaton Maitojuoma, Pirkka Meetvursti, Valio Oltermanni 17%, Rainbow Viipaloitu Sekaleipä, Saarioinen Broilerpyörykkä. more...
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steady weight
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Retaless's Weight History
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