Weigh In record (no journal entry) for 31 May 2020
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76.8 kg
Lost so far: 14.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 49.85g | Prot: 98.65g | Carbs: 127.96g.
Breakfast: Activia Brassé Nature, Prozis Glucomannan Konjac Fibre, Prozis Super Greens. Fruit & Greens, Gayelord Hauser Carré Transit, Xtreme Whey100% Whey Protein, Prozis Hazelnuts Natural Source Of Fibre, Mon Fournil Préparation Pour Pain D Avoine & Graines, Alnatura Beeren Musli Bio, Bjorg Lait de Soja Douceur et Calcium, Citron. Lunch: Jardin Bio Couscous Poulet et Curcuma, Activia Brassé Nature. Dinner: Activia Brassé Nature, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants. more...
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Losing 3.5 kg a Week
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ludovic59800's Weight History
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