Weigh In record (no journal entry) for 31 May 2020
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75.6 kg
Lost so far: 0.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 38.76g | Prot: 89.65g | Carbs: 202.57g.
Breakfast: K-Classic Kernige Haferflocken, Banane, Ener Bio Quinoa Gepufft, Gut & Günstig Speise Quark Magerstufe, Milch 1,5%, Chia-Samen. Lunch: Warsteiner Radler Alkoholfrei, Gut & Günstig Milde Bauernschnitte, Spiegelei, Arla Skyr Vanille. Dinner: Dönerfleisch, Eisbergsalat, 1001 Delights Türkische Pizza. Snacks/Other: Burger Zwieback, Coppenrath & Wiese Eierplätzchen, Burger Knäckebrot Urtyp. more...
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Losing 1.4 kg a Week
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Annchen1708's Weight History
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