Weigh In record (no journal entry) for 31 May 2020
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110 kg
Lost so far: 5.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 81.63g | Prot: 110.05g | Carbs: 123.35g.
Breakfast: Boni Spekreepjes Kalkoen Gerookt, Ei, Colruyt Gebraden Rosbief, Prepare, Pistolet, Cappuccino. Lunch: Komkommersoep, Prepare, Le Pain des Fleurs Krokante Bio Crackers met Ui, Colruyt Gebraden Rosbief. Dinner: Varkens- en Rundvleesworst, Rundsbrochette, Colruyt Everyday Witte Broodjes, Couscous (Gekookt), Lidl Varkenshaasje, Boni Miniworstjes, Delicieux Lamskroon, AH Kipchipolata. more...
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Losing 0.9 kg a Week
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